Ep.6/ Habits 101: Recognize, Replace, and Reprogram May 5 Written By Joshua Robert Are your habits holding you back? This week on HOT AIR, we’re diving deep into the psychology of bad habits—what they really are, how they’re formed, and how you can finally break the cycle. LISTEN HERE! Joshua Robert
Ep.6/ Habits 101: Recognize, Replace, and Reprogram May 5 Written By Joshua Robert Are your habits holding you back? This week on HOT AIR, we’re diving deep into the psychology of bad habits—what they really are, how they’re formed, and how you can finally break the cycle. LISTEN HERE! Joshua Robert
